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Short-Order Kitchen

Double Chocolate Protein Muffin

Chocolate muffins cooling in a metal muffin pan.
Recipe card
Servings
1
Prep
5 minutes
Cook
90 seconds
Method
Microwave
Difficulty
Easy
Jump to ingredients & directions ↓

Part 14 of the thread Microwave muffins and mug cakes

THE SHORT VERSION4 points
  • Cocoa in the batter, chocolate chips stirred through.
  • About 90 seconds, then rest it a minute.
  • A wide bowl gives a flatter, more even muffin.
  • Gummy center? Make the batter shallower next time.
THE RECIPE · DOUBLE CHOCOLATE PROTEIN MUFFIN

Ingredients

Muffin

Frosting (optional)

You'll need

  • Microwave-safe mug or bowl
  • Fork or small whisk
  • Small bowl for the frosting

Directions

  1. Stir the protein powder, pancake mix, cocoa, milk and chocolate chips together until smooth.
  2. Pour into a greased mug or bowl.
  3. Microwave on high for about 90 seconds, until the center is set.
  4. Let it rest for a minute before topping.
  5. If you're frosting it, stir the protein powder into the yogurt or blended cottage cheese until smooth and spread it over the top.
Notes Keep leftovers unfrosted in the fridge for 2 to 3 days and warm them for 15 to 20 seconds. Roughly 285 calories and 40 g protein per serving without the frosting, give or take.

wesellis.com/blog/double-chocolate-protein-muffin/

Cocoa in the batter and chocolate chips on top of that. It's the most dessert-like of the breakfast muffins, and it doesn't apologize for it. Chocolate protein powder is the best choice here, because it doubles down on everything the cocoa is doing.

Fixing a gummy center

Chocolate batters are denser than the fruity ones, and dense batter in a tall mug is how you end up with a dry edge and a gummy middle. The outside finishes cooking long before the center catches up.

Two fixes. First, use a wide bowl instead of a mug; shallower batter cooks more evenly. Second, let it rest for a minute after it comes out. The center keeps setting from the leftover heat. Only if it's still gummy after resting should you put it back in, and just for a few seconds.

Heads up

Melted chocolate chips look wet even when the cake around them is done. Judge doneness on the cake, not the puddles of chocolate.

Frosted or not

Plain, it's a quick chocolate muffin. With the yogurt frosting it's a full dessert. Either works.

If you want a lighter chocolate hit, the Cookies and Cream Mug Muffin uses a single cookie. For chocolate at breakfast in a different shape, the Chocolate Protein Pancakes are worth a look.

Tip

Stir the cocoa into the dry powder before adding the milk. Cocoa clumps, and it's a lot easier to break up dry than wet.