A thread · 17 notes · Short-Order Kitchen

Protein cookies, cheesecakes and bites.

Cookies, brownies, cheesecake cups and no-bake bites that hit the sweet tooth and still bring the protein.

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1
Short-Order Kitchen2 min read · Recipe
Blueberry Scone Cookies
Small protein cookies with a dense, crumbly scone texture, topped with blueberries you turn into jam in the microwave while they bake.
2
Short-Order Kitchen2 min read · Recipe
Chocolate Chip Protein Cookies (Microwave)
A single-serve chocolate chip cookie made from protein powder and coconut flour, pressed onto a plate and microwaved for about 45 seconds.
3
Short-Order Kitchen1 min read · Recipe
Chocolate Strawberry Protein Brownie
A single-serve microwave brownie made with chocolate protein powder, pancake mix and chopped strawberries, with an optional yogurt frosting.
4
Short-Order Kitchen2 min read · Recipe
Old-Fashioned Mini Donut Bites
Protein donut bites with a heavy hand of nutmeg, baked in a mini muffin pan or microwaved as one big donut hole, then tossed in spiced sweetener.
5
Short-Order Kitchen1 min read · Recipe
Peanut Butter Chocolate Protein Cookies
Small baked protein cookies made from a coconut flour and applesauce dough, finished with warm peanut butter and a scatter of chocolate chips.
6
Short-Order Kitchen1 min read · Recipe
Raspberry White Chocolate Protein Bites
Raspberries and white chocolate chips stirred into a protein pancake batter, baked as mini bites or microwaved as one mug cake.
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Short-Order Kitchen1 min read · Recipe
Strawberry Oat Crumble for One
A single-serve crumble with a protein-oat crust, a quick microwave strawberry filling and more of the oat mix scattered over the top.
8
Short-Order Kitchen1 min read · Recipe
Single-Serve Baked Protein Cheesecake
A ramekin-sized cheesecake made from protein powder, Greek yogurt and a little cream cheese, baked until barely set, chilled, and topped with blueberries or strawberries.
9
Short-Order Kitchen2 min read · Recipe
No-Bake Keto Protein Bars
Low-carb protein powder, almond butter and coconut flour pressed into a pan, chilled for an hour and cut into bars.
10
Short-Order Kitchen1 min read · Recipe
No-Bake Banana Bread Bites
Ripe banana, protein powder, oats, peanut butter and cinnamon rolled into bites and chilled, so you get banana bread flavor without the loaf pan.
11
Short-Order Kitchen1 min read · Recipe
Banana Cream Pie Cup
A protein pudding made with blended cottage cheese or Greek yogurt and a spoonful of pudding mix, layered in a cup with banana, whipped cream and vanilla wafers.
12
Short-Order Kitchen2 min read · Recipe
Protein Cheesecake Fluff, Three Berries
Protein powder whipped into Greek yogurt for a no-bake cheesecake cup, with blueberry, strawberry and raspberry swirl versions.
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Short-Order Kitchen2 min read · Recipe
Raspberry Cheesecake Protein Pudding
Blended cottage cheese or Greek yogurt, protein powder and a spoonful of cheesecake pudding mix, layered with raspberries in a cup.
14
Short-Order Kitchen2 min read · Recipe
Strawberry Cheesecake Cup
A no-bake layered cup of protein cheesecake filling made with Greek yogurt and real cream cheese, strawberries and whipped cream.
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Short-Order Kitchen1 min read · Recipe
Strawberry Shortcake Cup
A blender batter of protein powder, cottage cheese and half the strawberries, microwaved into a little shortcake and topped with the rest of the berries and whipped cream.
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Short-Order Kitchen1 min read · Recipe
No-Bake Sugar Cookie Bites
A no-bake protein dough of blended cottage cheese, applesauce and coconut flour, rolled into bites and coated in sprinkles.
17
Short-Order Kitchen2 min read · Recipe
Frozen Protein Yogurt Bark
Protein powder stirred into Greek yogurt, spread thin on parchment, topped with crushed frosted animal cookies and frozen into bark or individual rounds.