Short-Order Kitchen
No-Bake Banana Bread Bites

- Servings
- 1 (a plate of small bites)
- Prep
- 10 minutes
- Cook
- None (no-bake), plus 30 minutes chilling
- Method
- No-bake
- Difficulty
- Easy
Part 10 of the thread Protein cookies, cheesecakes and bites
- The riper the banana, the better. Brown spots are a feature.
- Mash, mix, roll, then chill at least 30 minutes.
- A pinch of salt and cinnamon is what makes it taste like banana bread.
- Too wet? More oats. Too dry? A little more banana.
Ingredients
You'll need
- Bowl
- Fork
- Plate
- Parchment paper
Directions
- Mash the banana in a bowl with a fork until there are no big lumps.
- Add the protein powder, peanut butter, oats, cinnamon and salt, and mix until it comes together as a dough.
- Stir in chocolate chips or walnuts if you're using them.
- Roll into small, bite-sized balls and set them on a parchment-lined plate.
- Chill at least 30 minutes to set. Serve cold.
wesellis.com/blog/banana-bread-bites/
Banana bread takes an hour in the oven and a very ripe banana. These take the very ripe banana and skip the hour. It's the same flavor in a much smaller, colder form, and they hold up in the fridge for most of a week.
The banana is the binder
There's no egg or butter holding these together. The mashed banana does it, so it needs to be properly ripe and properly mashed. A firm yellow banana won't mash smooth, won't bind, and won't taste like much. You want one with brown spots that almost falls apart when you peel it.
Tip
If the dough is too sticky to roll, add oats a spoonful at a time. Oat flour thickens faster than rolled oats if you have it.
Don't skip the pinches
Cinnamon and a pinch of salt are what turn "banana and protein powder" into something that tastes like banana bread. The salt especially. It's tiny, and you'll notice if it's missing.
Walnuts and chocolate chips are both optional and both good. Walnuts are the classic banana bread move.
The same roll-and-chill method makes the Sugar Cookie Bites. And if you've still got half a banana after this, the Banana Cream Pie Cup will use it.
- No-Bake Sugar Cookie BitesShort-Order Kitchen
- Banana Cream Pie CupShort-Order Kitchen